Trauma Workbook (2nd Edition coming soon)

Speak Out’s team has created this tool to walk individuals through spaces of Trauma with psychology and Jesus being of equal importance. This is not a replacement to therapy, this is an additional tool that may be helpful for those working through trauma.

If you are someone who loves Jesus & is working through trauma and is looking for tools, worksheets, & education around structuring daily rhythms to aid in managing flashbacks or PTSD, this workbook is for you. The pages are full of tools & tips, scripture to meditate on and education around how our bodies keep score of our experiences.

A large portion of this workbook will be journal prompts and learned tools to create safe spaces in the midst of this world.

This workbook is different than material included in workshops